Affirming Therapy Is a Must-Have for the LGBTQIA+ Community. Here’s Why.
We should all feel comfortable expressing our true selves and [read more]
Questions to Ask a Therapist to Find Out if They Are Right for You
Knowing what questions to ask to determine if a therapist [read more]
Personal Values: How Identifying Them Can Bring Even More Happiness
You might be familiar with the concept of personal core [read more]
The Importance of National Recovery Month and Why We Need To Kick the Stigma
September is National Recovery Month, which aims to bring attention to [read more]
Seven Mental Health Instagram Accounts Worth Your Time
Or “How Popular Instagram Therapists Can Transform Our Feeds.” Really! [read more]
Culturally Sensitive Therapy: What, Why, and—Most Importantly—How To Find It
Mental health challenges are on the rise for Americans across [read more]
